FOR parents who smoke, especially mothers, now there are new warnings about your habits. Dangers of smoking will not only endanger yourself, but also children. A recent study suggests that children who have smoking parents are at greater risk of bladder irritation.
Children aged between 4 and 10 years are those that have a substantial risk of exposure to cigarette smoke. Irritation of the bladder make sufferers feel the urge to urinate more frequently and incontinence. The results showed that cigarette smoke exposure associated with more severe symptoms of bladder irritation.
The study was organized and led by Dr. Kelly Johnson, a researcher from the Robert Wood Johnson University Hospital and Rutgers University who analyzed the survey information on 45 children ranging in age from 4-17 years. All had symptoms of bladder irritation. The researchers divided the children into four groups based on the severity of their symptoms are very mild, mild, moderate or severe.
Twenty-four of the children studied had moderate to severe symptoms, while 21 children had mild or very mild symptoms. Children with moderate or severe symptoms were more likely to have consistent exposure to cigarette smoke, the researchers noted. Of all children, 23 percent had mothers who smoked and 50 percent of those regularly exposed to secondhand smoke while riding in a car.
On the other hand, children whose mothers did not smoke and are not exposed to smoke in the car only has very mild symptoms or mild irritation of the bladder. The study is expected to be presented at the annual meeting of the American Urological Association in Atlanta. (Everydayhealth/Pri/OL-06)
source : http://www.mediaindonesia.com/mediahidupsehat/index.php/read/2012/05/25/5237/5/Ibu-Perokok-Bikin-Bayi-Berisiko-Iritasi-Kandung-Kemih
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Senin, 28 Mei 2012
Which is More Nutritious? Whole Egg, Yellow or whiteness?
Jakarta - Eggs make the food taste better and complete nutrition. However, many are still confused about the use of eggs. Better the whole, yellow or white? Is it true that egg yolks are better than white eggs?
Many who avoid egg yolk, because the amount of cholesterol contained in it. Broken eggs slowly, until finally separated the yolks and whites. Typically, eggs made for a variety of foods, from the simple like pancakes made, to be used as additional food, or as a cake.
As reported livestrong.com, has conducted an examination of the nutrients in an egg. Used is a medium size chicken eggs, weighing about 44 grams. Of testing, finally obtained the results of the nutrients contained in an egg.
Whole egg contains 186 mg of cholesterol, almost entirely produced from the egg yolk. Cholesterol content in egg cholesterol the body needs about 62 percent of the total needs of the cholesterol of 300 mg per day.
Calories in an egg intact about 66 calories, 41 calories from fat and 25 resulting molded calories from protein. Conversely, if you just use the egg whites only, calories produced only about 14 calories which is entirely generated from the protein.
Eggs are known as a good source of protein. Whole egg contains 6.3 grams of protein, and contain 4 calories per gram. So if calculated, whole egg contains 25 calories of protein produced.
If using egg whites only, this section contains 3.6 grams of protein, or about 14 calories produced from protein contained in egg white. Although it contains calories and high cholesterol, but egg yolks are rich in vitamins, like vitamin A, D, E, and K. Which one you choose, using only egg whites or one whole egg?
Source : http://food.detik.com/read/2012/05/01/164141/1906200/900/mana-yang-lebih-bernutrisi-telur-utuh-kuning-atau-putihnya
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Minggu, 27 Mei 2012
This is 26 Lime Benefits
Natural Ways Getting rid of Dandruff
JAKARTA, KOMPAS.com - Lime (Citrus aurantifolia) has been known since long as the plant is rich in benefits. The fruit taste bitter, sour and slightly cold, but the benefits are extremely diverse.
According to Dr. Dalimartha Setiawan, a member of SP3T (Center for Development and Application of Traditional Medicine) of Jakarta, lemon juice can be used for seasoning food, drink, refreshment, material for citric acid, and remove rust from metal and dirty skin. Can also be a mixture of herbs.
As a natural herb, lemon efficacious to remove the blockage of vital energy, cough, sputum peluruh (mukolitik), laxative urine (diuretic) and sweat, as well as helping the digestive process.
Lemon oil contains limonene and linalool fly, as well as flavonoids, such as poncirin, hesperidine, rhoifolin and naringin. The content of the ripe fruit are synephrine and N-methyltyramine, in addition to citric acid, calcium, phosphorus, iron and vitamins A, B1, and C. Sitratnya acid can prevent postoperative recurrence in patients with kidney stones.
Hj. Sarah Kriswanti, herbalist who lives in London, and Dr. Setiawan Dalimartha of Hiptri (Traditional Medicine and Acupuncture Association of Indonesia), gives tips on how to use lemon juice as an herb that helps cure the disease.
1. Hemorrhoid
A total of 10 grams of lime tree roots washed, then boiled with 1 liter of water for 1/2 hours, then strain. Warm drink 3 times a day.
2. Tonsil
Skin washed 3 limes, cut into pieces, then boiled with 2 cups of water until the water remaining 3/4, strain. The water used to rinse his mouth. Do it 3-4 times a day.
3. Anyang-anyangan
Two lime washed, pressed and then given a rock sugar to taste and 1 cup hot water. Stir warm, drink once a day.
4. Cough
One lime washed, squeezed, mixed with 1 tablespoon honey _ and a little salt, mix well and then filtered. Drink 2-3 times a day. Or lime juice plus a piece of rock sugar and stir until smooth, drink 1 a day until healed.
5. Cough Accompanied Influenza
Cut a ripe lemon and contain plenty of water, then wring it out. Pour boiling water juice with 60 cc of hot water. Add 1/2 teaspoon water, stirring rate of whiting. Drink this mixture two times a day 2 tablespoons.
6. Body Odor
Method 1:
Cut a lemon into 2 large sections, spread the slices with a thin layer of whiting. Apply to underarms after bathing. Let stand for 5 minutes and then rinsed, lalukan every morning and evening.
Method 2:
Some of the strands (10) young leaves until finely ground lime, crushed, pulung small as a pill, eat three meals a day.
7. Kidney Stones
Two grains lime juice diluted with 2 cups village warm water, drink after dinner. Do it every day for 10 days.
8. Diphtheria
Two lime washed, wrung the water. Pour boiling hot water 1 cup plus 1 tablespoon honey. Use it to rinse for two minutes while still warm, and drink. Do 3 times a day.
9. Fever or Flu
Method 1:
One squeezed lime washed, added with 3 spring onions that have been crushed, and 1 tablespoon of coconut oil. Apply to the forehead of the patient.
Method 2:
One minute baked lemon, cut, and then squeezed, add 1 tablespoon of honey. Drink at once.
10. Irregular Menstruation
Three tablespoons of lemon juice plus 1 tablespoon honey and 2 cups hot water mix evenly. Drink while warm. Do 3 times a day
11. After Childbirth
One tablespoon whiting plus 2 tablespoons eucalyptus oil and lime juice 2 eggs village, stirring until smooth, then smeared on the stomach. Do it for 3 months every day after bathing, to avoid stomach wrinkles, smooth and flat as in the past.
12. Pimple
One lemon sliced then rubbed on the skin.
13. Prevent hair loss or dandruff
Two lime cut into three sections, apply to the scalp until blended. Wrap the head with a towel overnight, washed the next day. Do 3 times a week.
14. Hair melebatkan
A chicken egg yolk beaten with a squeeze of lemon juice 3 eggs until blended village. Rub on the scalp, massage, massage evenly, leave for 2 hours were washed with a shampoo stimulates new hair to be shiny and thick. The shampoo is made from 1 bunch straw straw, burned to a char, not ash, soaked in water and leave overnight. Strain, and ready to wash the shampoo straw.
15. Stopping Smoking Habits
Sliced 1 lemon, smoked and drank water. Do this several times a day.
16. Vertigo
Half a handful of lime leaves are crushed. Add 1 tablespoon of lemon juice. Rub into neck, temples, and forehead. Apply 2 times a day.
17. Laryngitis
Cut 3 pieces of ripe lemon, then squeeze. Pour boiling water juice with 1/2 cup hot water, add 1 tablespoon of honey, stirring rate. While warm, ramun use this to rinse for 2-3 minutes. Do 3 times a day.
18. Mucus in Throat
Cut 2 pieces of lemon, squeeze the water, dike on the glass. Add a little salt, then stir until smooth. This herb can be taken on an empty stomach.
19. Ringworm or Panu
Wash 1 handful of roots Landep (Barleria prionitis L.) thoroughly, then mash finely. Add the juice 1 orange juice, stirring rate. Apply on the affected skin ringworm or tinea versicolor, then wrapped with gauze. Change the dressing 2 times a day until healed.
20. Fever / Malaria Hot Today
Provide 3 lime leaves and leaf kendal (Cordia obliqua Willd.) (Blumea balsamifera L.), and 5 prasman leaves (Eupatorium triplinerve Vahl.). Boil these ingredients with 3 cups water until remaining 1 glass. Once cool, strain. Air filters are divided into two, taken morning and evening.
21. Dislocate
Three ripe fruit and lots of lemon water split into two. Put it in the pot and then brewed with 1/2 cup hot water, then shut down. After cold drawn and then squeezed and filtered orange. Add 2 tablespoons of eucalyptus oil and 2 tablespoons of oil gandapura. This herb is used to massage the injured part. After that drink 3/4 cups of green coconut water. Do 3 times a day.
22. Stiff
Wash the lime leaves, leaf ketepeng china, and bitter leaf (each 1/3 cell), 10 pieces of betel leaf, papaya 2 finger root, 2 roots deeply affected finger, 3 fingers moringa roots, and 10 pieces of cayenne pepper, then mash until smooth. Soak herb in 1 liter of alcohol for 7 days. Air feelings can be used to rub and massage the sore body parts.
23. Toothache
Combine lime juice, black cone-shaped root mill and mill legetan warak each 1 tablespoon. Add 3/4 cup of salt water into it, then stir until smooth. Further squeeze and strain the mixture. Use a water filter to rinse for several minutes, then discard. Do it 4-6 times a day.
24. Body slimming
Add the juice of the orange juice into a cup of green tea. Drink this mixture every morning and evening. Do it every day.
25. Add Stamina
Combine a chicken egg yolk, lemon juice 1 orange slice and a little brown sugar. Stir until blended, then drink. Do it once a week.
26. High Blood Pressure
Provide 20 flowers and 30 leaves of lemon. Wash thoroughly, then add the lemon juice 2 oranges. Boil these ingredients in 3 cups water until remaining 2 1/4 cup. Once cool, strain. Filter drinking water 3 times a day 3/4 cup. Drink this mixture add a little honey. Do it every day.
Source : http://health.kompas.com/read/2010/08/04/09093083/Inilah.26.Khasiat.Jeruk.Nipis
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Rabu, 09 Mei 2012
Factors Affecting Growth
Every parent would want their children to develop optimal and healthy. Therefore, parents need to know, what-what affects child development. That way later on in the coaching process can be optimized.
There are four factors that influence child development.
1. environment
A loving environment and adequate facilities in the form of stimulation, making a great impact on increasing the level of intelligence of the child. Good environmental stimulation will lead to the addition of cortical thickness (layers of the brain), increasing the number of synapses (contact) per neuron (nerve cell) and the addition of the capillaries in the brain.
2. maturity
Development of a mature nervous system will make the body's organ functions perfectly. For example, the function of the senses become more perfect. It can help children improve their ability to receive stimulation.
3. Social influence
Reciprocal relationships between children and the social environment, such as parenting and education will affect the cognitive development of children. A warm, nurturing and loving to improve child development.
4. nutrition
Nutrition provides a major influence on overall child development, both physical and brain. Provision of sufficient nutrients and implementing a balanced diet should be given since the fetus in the womb. There is a theory which states on the runway period of brain growth (brain growth spurt), ie when the mother's pregnancy into three trimesters and after birth until the age of 2 years.
Source : http://gayahidupsehat.org/faktor-yang-mempengaruhi-tumbuh-kembang-anak/#more-885
readmore »»
There are four factors that influence child development.
1. environment
A loving environment and adequate facilities in the form of stimulation, making a great impact on increasing the level of intelligence of the child. Good environmental stimulation will lead to the addition of cortical thickness (layers of the brain), increasing the number of synapses (contact) per neuron (nerve cell) and the addition of the capillaries in the brain.
2. maturity
Development of a mature nervous system will make the body's organ functions perfectly. For example, the function of the senses become more perfect. It can help children improve their ability to receive stimulation.
3. Social influence
Reciprocal relationships between children and the social environment, such as parenting and education will affect the cognitive development of children. A warm, nurturing and loving to improve child development.
4. nutrition
Nutrition provides a major influence on overall child development, both physical and brain. Provision of sufficient nutrients and implementing a balanced diet should be given since the fetus in the womb. There is a theory which states on the runway period of brain growth (brain growth spurt), ie when the mother's pregnancy into three trimesters and after birth until the age of 2 years.
Source : http://gayahidupsehat.org/faktor-yang-mempengaruhi-tumbuh-kembang-anak/#more-885
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